In the 'Tutorial Hydration' you will find information on the body water balance, fluid classification and EFSA recommendations for total water intake and dehydration.
The tutorial was developed by hydration experts from Danone Nutricia Research.
EFSA Panel on Dietetic Products, Nutrition, and Allergies (NDA); Scientific Opinion on Dietary reference values for water. EFSA Journal 2010; 8(3):1459. doi:10.2903/j.efsa.2010.1459. Available online:www.efsa.europa.eu.
Peronnet F, Mignault D, du SP, Vergne S, Le BL, Jimenez L, Rabasa-Lhoret R. (2012) Pharmacokinetic analysis of absorption, distribution and disappearance of ingested water labeled with D(2)O in humans. Eur J Appl Physiol. 112:2213-2222.
Thomas DR, Cote TR, Lawhorne L, Levenson SA, Rubenstein LZ, Smith DA, Stefanacci RG, Tangalos EG, Morley JE; Dehydration Council (2008). Understanding clinical dehydration and its treatment. J Am Med Dir Assoc. 9(5):292-301. doi: 10.1016/j.jamda.2008.03.006.